Services

Aquatic Physiotherapy & Classes

Discover the Healing Power of Water-Based Therapy

Call to find out more about booking Aquatic Physio on 8373 2132

Aquatic Physiotherapy & Classes
At Unley Physio, we specialise in Aquatic Physiotherapy & Classes tailored to enhance healing, mobility, and strength. Using the therapeutic properties of warm water, our programs are designed to aid recovery, manage chronic conditions, and provide low-impact exercise solutions for people of all fitness levels. We offer Aquatic Physio for Muscular and Neaurogical conditions.
We offer Aquatic Classes  at Adelaide Hydrotherapy (Adelaide Active) – Welland and Minda Aquatic Centre – Brighton. Please note we also offer 1:1 or smaller group classes at other locations.  Call to enquire.
If you are looking to join an Aquatic Physiotherapy class you will need to come into our clinic and have a 1 hour assessment with a Physiotherapist so that they can assess your needs. You will also need a signed GP clearance form.  Call our helpful team on (08) 8373 2132 and mention you are looking for Aquatic Physiotherapy and they can assist.

Get Started Today

Transform your health and well-being with our expert-led Aquatic Physiotherapy & Classes. Contact Unley Physio to book your assessment and take the first step toward recovery and vitality!

Call to find out more about booking Aquatic Physio on 8373 2132

why choose aquatic physiotherapy?

Our skilled physiotherapists develop individualised water-based treatment plans in a safe and supportive environment, offering:
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Relief from pain and muscle tension.

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Improved joint mobility and function.

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Enhanced recovery post-surgery or injury.

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Support for chronic and neurological conditions.

Call to find out more about booking Aquatic Physio on 8373 2132

Conditions We treat

Sports injuries
  • Dynamic Resistance Training: Targeted exercises to rebuild strength and coordination.
  • Flexibility Workouts: Stretching exercises to promote recovery and prevent stiffness.
  • Hydrotherapy for Pain Management: Reduces inflammation and aids muscle relaxation.
Work-related injuries
  • Individualized Exercise Plans: Specific movements tailored to restore function and mobility.
  • Resistance Training: Water resistance to build strength and aid recovery.
  • Low-Impact Movements: Protect joints and tissues while improving range of motion.
Recovery from orthopedic surgery
  • Gradual Strength-Building Exercises: Gentle, progressive movements to restore strength post-surgery.
  • Range of Motion Exercises: Improve flexibility and joint mobility in a safe, buoyant environment.
  • Thermal Therapy: Warm water soothes post-surgical pain and supports healing.
Back and neck pain
  • Water-Based Stretching: Gentle movements to relieve tension and improve spinal flexibility.
  • Core Strengthening Exercises: Strengthen supportive muscles to stabilize the spine.
  • Thermal Therapy: Warm water reduces pain and muscle spasms.
Arthritis (osteoarthritis, rheumatoid arthritis)
  • Joint Mobility Exercises: Gentle movements to alleviate stiffness and improve joint health.
  • Low-Impact Strength Training: Build muscle without stressing inflamed joints.
  • Thermal Therapy: Warm water alleviates pain and enhances blood flow to affected areas.
Pregnancy-related discomfort
  • Buoyancy-Assisted Movements: Alleviate weight-bearing stress on joints and back.
  • Core and Pelvic Floor Strengthening: Safe exercises to support the body during pregnancy.
  • Pain Relief: Warm water reduces tension in the lower back and hips.
Hip and knee conditions
  • Low-Impact Mobility Exercises: Improve range of motion and reduce stiffness.
  • Strength Training in Water: Targeted resistance to rebuild muscle around the hip and knee.
  • Balance Training: Water’s buoyancy allows for safe balance exercises.

Wanting to discuss Aquatic Therapy?

Get in touch with us.

Call us now on 8373 2132

Program Options for Muscular and Neaurological Physio

Musculoskeletal Aquatic Sessions

Ideal for individuals recovering from injuries or surgery, our musculoskeletal sessions provide:
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Personalised water-based exercise programs designed for rehabilitation.

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Supervision by experienced physiotherapists.

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Use of heated pools for relaxation and pain relief.

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Freedom of movement with options for resistance-based exercises.

Aquatic Therapy for Neurological Conditions

Designed for clients with conditions such as stroke, Parkinson’s disease, or cerebral palsy, these sessions focus on maintaining mobility and function in a warm, accessible environment. Features include:
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Individual or group therapy sessions.

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Pools equipped with hoists and disability access.

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Programs tailored for the management of symptoms from polio and multiple sclerosis.

Benefits include:
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Pain relief and muscle spasm reduction.

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Increased strength, mobility, and overall function.

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A fun, engaging environment for achieving treatment goals.

FAQs

01. What is aquatic physiotherapy and how can it help me?

Aquatic physiotherapy involves the use of water to aid in the rehabilitation and treatment of various musculoskeletal and neurological conditions. The buoyancy of water reduces the impact on joints, making it ideal for people with arthritis, back pain, or those recovering from surgery or injury. It helps improve strength, flexibility, and mobility while reducing pain.

02. Do I need to know how to swim to participate in aquatic physiotherapy classes?

No, swimming ability is not required. Our aquatic physiotherapy classes are designed to accommodate all fitness levels, including individuals who are not confident swimmers. Our physiotherapists will guide you through exercises in the shallow end of the pool to ensure your comfort and safety throughout the session.

03. Are aquatic physiotherapy services covered by private health insurance?

Many private health insurers in Australia provide coverage for aquatic physiotherapy as part of their physiotherapy benefits. It’s best to check with your insurer to confirm coverage under your policy. You may also be eligible for a Medicare rebate if referred by a GP under certain conditions.

Presets Color

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